Manual Therapy or Manipulative Therapy
This is a hands on approach in mobilising joints and muscles in order to restore range of movement and reduce pain. This treatment can be very gentle or quite vigorous depending on the condition being treated. At Swansea Physiotherapy we use the Maitland Concept and Mulligan Techniques. For further explanations see link: www.bmulligan.com
Massage Therapy
Our therapists will apply soft tissue massage therapy to ease tight muscles if increased muscle tension is indicated.
Exercise Prescription
Each client and every condition requires a specific exercise prescription or program. This may include stretches for tight structures, strengthening for weak muscles or balance stimulation. At Swansea Physiotherapy our experience with Iyengar Yoga and Pilates often influences the types of exercise we prescribe. For example Low back pain may require core stabilisation ie: strengthening of specific abdominal and spinal muscles. This may be accompanied by stretches for lower limb muscles and attention to posture. Neck and shoulder conditions require attention to posture. A primary exercise would be to stand with the back to the wall maintaining length through the neck and spine.
Electrotherapy
Interferential and therapeutic ultrasound may be used to reduce pain and swelling.
Sports Taping
At Swansea Physiotherapy we use both rigid and dynamic tape. Rigid tape (eg sports tape) is used to stabilise joints and muscles. The tissues are held in a corrected position so the client can perform their exercises pain free. Dynamic tape provides light support and assists the client in their movement. Clients are some times instructed in taping themselves to reduce the risk of re-injury.
Cast Removal
At Swansea Physiotherapy we are equipped to remove synthetic casts to the lower and upper limbs.
Assistive Aids Prescription
We have cast boots, walking sticks, walkers, crutches and cam boots in stock. We prescribe suitable aids according to clients' specific needs.
Splinting
Heat moulded splints are used to immobilise and rest the hand and wrist. This can be effective in the management of teno synovitis, osteo arthritis, thumb sprain and post operative conditions.
Orthotic Prescription & Fitting
We have a range of orthotics in stock. However most orthotics are ordered after careful assessment and measurement by the Physiotherapist. They can usually be fitted within one or two working days. We have Cam Boot Walkers and crutches available for purchase or hire.
This is a hands on approach in mobilising joints and muscles in order to restore range of movement and reduce pain. This treatment can be very gentle or quite vigorous depending on the condition being treated. At Swansea Physiotherapy we use the Maitland Concept and Mulligan Techniques. For further explanations see link: www.bmulligan.com
Massage Therapy
Our therapists will apply soft tissue massage therapy to ease tight muscles if increased muscle tension is indicated.
Exercise Prescription
Each client and every condition requires a specific exercise prescription or program. This may include stretches for tight structures, strengthening for weak muscles or balance stimulation. At Swansea Physiotherapy our experience with Iyengar Yoga and Pilates often influences the types of exercise we prescribe. For example Low back pain may require core stabilisation ie: strengthening of specific abdominal and spinal muscles. This may be accompanied by stretches for lower limb muscles and attention to posture. Neck and shoulder conditions require attention to posture. A primary exercise would be to stand with the back to the wall maintaining length through the neck and spine.
Electrotherapy
Interferential and therapeutic ultrasound may be used to reduce pain and swelling.
Sports Taping
At Swansea Physiotherapy we use both rigid and dynamic tape. Rigid tape (eg sports tape) is used to stabilise joints and muscles. The tissues are held in a corrected position so the client can perform their exercises pain free. Dynamic tape provides light support and assists the client in their movement. Clients are some times instructed in taping themselves to reduce the risk of re-injury.
Cast Removal
At Swansea Physiotherapy we are equipped to remove synthetic casts to the lower and upper limbs.
Assistive Aids Prescription
We have cast boots, walking sticks, walkers, crutches and cam boots in stock. We prescribe suitable aids according to clients' specific needs.
Splinting
Heat moulded splints are used to immobilise and rest the hand and wrist. This can be effective in the management of teno synovitis, osteo arthritis, thumb sprain and post operative conditions.
Orthotic Prescription & Fitting
We have a range of orthotics in stock. However most orthotics are ordered after careful assessment and measurement by the Physiotherapist. They can usually be fitted within one or two working days. We have Cam Boot Walkers and crutches available for purchase or hire.
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OPENING HOURS
MON - FRI 09:00 - 17:30 SAT - SUN CLOSED (OUT OF HOUR APPOINTMENTS AVAILABLE ON REQUEST) |
CONTACT
PHONE (02) 4971 3541 FAX (02) 4971 3680 EMAIL SWANSEAPHYSIO@GMAIL.COM |
ADDRESS
1 WOOD STREET SWANSEA NSW 2281 |
