PILATES
Kelly Coombs is a qualified Pilates Instructor using the Meneze’s technique.
Pilates Improves overall fitness, improves mental wellbeing, tone and condition and in general creates a healthier body both inside and out.
Kelly teaches mat class each week at Swansea Physiotherapy. Tuesday 8.00am to 8.45am (beginners)
If a client requires specific exercise for posture or injury related conditions. One on one sessions can also be arranged with Pilates based Exercises at Swansea Physiotherapy
Pilates Improves overall fitness, improves mental wellbeing, tone and condition and in general creates a healthier body both inside and out.
Kelly teaches mat class each week at Swansea Physiotherapy. Tuesday 8.00am to 8.45am (beginners)
If a client requires specific exercise for posture or injury related conditions. One on one sessions can also be arranged with Pilates based Exercises at Swansea Physiotherapy
